

Follo
- 6,087 inhabitants
- 30 m above sea level
- To see 1
- Where to eat 3
- Map
Follo is a municipality of scattered hamlets between the Vara valley, the Gulf of La Spezia and the Magra plain, which has grown as a residential area a few kilometres from the city. Part of its territory lies within the Montemarcello-Magra-Vara nature park, along the river.
There are trattorias and pizzerias. The patron saint is Saint Martin, celebrated on 11 November.
What to see in Follo

Where to eat in Follo
Restaurant
Al Vecchio Mulino
Italian, regional cuisine
- Via Durasca 16
- +39 0187 947510
- Mon–Sat 19:30–23:30 · Tue closed
- Wheelchair accessible
Pizzeria
La Tana Nel Bosco
Burgers, Italian, pizza, local, regional, sausage cuisine
- Via Due Giugno 40
- +39 0187 947169
Follo on the map
- To see
- Where to eat
Other towns in the province of La Spezia
- Ameglia
- Arcola
- Beverino
- Bolano
- Bonassola
- Borghetto di Vara
- Brugnato
- Calice al Cornoviglio
- Carro
- Carrodano
- Castelnuovo Magra
- Deiva Marina
- Framura
- La Spezia
- Lerici
- Levanto
- Luni
- Maissana
- Monterosso al Mare
- Pignone
- Porto Venere
- Riccò del Golfo di Spezia
- Riomaggiore
- Rocchetta di Vara
- Santo Stefano di Magra
- Sarzana
- Sesta Godano
- Varese Ligure
- Vernazza
- Vezzano Ligure
- Zignago
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